Constipation
Anxiety
Bloating
Heartburn
IBS
Depression
Low Energy
Brain Fog
Unhealthy Weight
Bad Breath

Metabolism & Weight

When your metabolism stops cooperating.

You are doing everything right, yet nothing moves. Or your weight shifts in ways that do not make sense. Something feels off, but standard values say everything is fine.

  • Insulin Resistance
  • Thyroid
  • Cortisol

When it makes sense to look closer.

Not diagnoses, but recognizable situations where more clarity can make a real difference.

  • When you do not lose weight, or keep gaining weight, despite eating well and moving regularly.

  • When energy crashes, cravings or brain fog shape your day.

  • When you suspect thyroid function or hormones may be part of the picture.

  • When glucose or lipid markers are borderline and you want to understand why.

  • When your metabolism feels like it has slowed down and you do not know where to start.

What many miss.

Weight concerns are still often reduced to 'eat less, move more.' In reality, metabolism is usually multifactorial. Hormones, gut health, stress load and micronutrient status interact constantly. Without better diagnostics, the most important levers often stay hidden.

4

drivers often shape metabolism at once

What could be behind it.

Often there is no single cause, but several systems interacting in the background.

Insulin resistance

Long before diabetes is diagnosed, insulin resistance can change fat metabolism, limit energy production and make weight gain more likely, even when fasting glucose still looks normal.

Thyroid imbalances

Even subtle shifts in thyroid hormones or autoimmune thyroid patterns can lower metabolic rate and slow how the body uses energy.

Chronic stress and cortisol

Persistently elevated cortisol can promote visceral fat storage and make it harder for the body to access stored fat as fuel.

Gut health and metabolism

The gut microbiome directly affects how food is processed, how hormones are metabolized and how inflammatory responses develop.

Our approach.

We do not look at isolated symptoms, but at patterns, connections and what is actually relevant in your situation.

Metabolism is more than calories.

We look at hormone axes, inflammation, liver function and gut health as one connected system rather than separate topics.

Your body, not an average.

Reference ranges alone do not tell you what is optimal for you. Context matters: symptoms, lifestyle and patterns over time.

Sustainable change over quick fixes.

A plan grounded in real data tends to be more useful than another short-term diet cycle.

Our Approach

The Circle of Health

We uncover the hidden imbalances behind your symptoms. By restoring detox, micronutrients, gut and nervous system balance, we help your body regain resilience.

Tap areas to explore

Start

Your clear path to health.

You’ve seen how layered this topic can be. For a best start, we suggest to look at your own data, your history and what actually matters in your case.

499 €

incl. diagnostics, consultation and plan

Everything included:

  • Blood & Stool Test

  • 45 min Consultation

    In-depth anamnesis

  • Individual Plan

    Clear recommendations

Unsure if that’s the right start?

Our therapists take the time to understand your situation and discuss possible next steps.

WhatsApp